DO NOT EAT NUTRISYSTEM! Its been 3 weeks and it seems to be getting worse. Thank youand everyone else, for taking the time to share your story. I mentioned the problem to my older daughter, and she said shed had the same problem with Malitol in NS foods and other grocery store foods. She didnt even need to lose much weight. It takes time and effort to log everything you eat, but if you really want to get to the bottom of your symptoms, food journaling is worth it. Her mission is to share the most accurate and up-to-date information with her readers. The packaged food that you are eating is going to contain a lot of preservatives in order to keep it from spoiling. And when I took the large quantity of Nutrisystems meals to my local private postal service, the clerk there said, Oh, we see this stuff getting shipped back very regularly!], [OK, I lied, that wasnt my final note. When to see a doctor Ive been on Nutrisystem for 5 weeks and have lost 6 pounds (a good thing) but now realize my sleep problems are due the gas and heartburn. Have you had any tweets regarding this? Anger, anxiety, sadness, elation all of these feelings (and others) can trigger symptoms in the gut. But having my sleep and daytime activities interrupted by gasiness hasnt been as funny as that name. After 4 days I was in the Dr. s office. I had to force myself to eat due to extreme nausea. Those who like seeing a real person and not just a business persona are the ones I like to work with. Klout score = 63. colonoscopy came back ok, 1 polop present but no reason why iron level is so low. took 1 month off after my 1st 3 mo supply. Way too many carbs. IF this NutriSystem representative is typical of your company then people need to know that NUTRISYSTEM WILL LAUGH IN THEIR FACE, BE EXTREMELY RUDE AND WILL NOT TAKE RESPONSIBILITY FOR THEIR PRODUCT, WEIGHT LOSS PLANS, WEBSITE, ANY FLAWS IN THE SYSTEM OR FOR THE WAY CUSTOMERS ARE TREATED!!!! Weight Watchers is the way to go! They tell your organs what to do and when to do it. I told my husband something in the food is making me sick and he said maybe you have a bug! [A final authors note: The good news is that Ive been able to continue dieting on my own, now down six pounds. After all, a study conducted in 2013 by the American Journal of Hypertension came to the conclusion that Nutrisystems diet program was not only effective at reducing weight and fat, but it was also good for reducing unhealthy blood pressure levels [2]. They told me they will charge me 125$ to cancel. Hormones can become out of balance. Although its not a pleasant topic, and the reaction to Malitol is certainly unpleasant, its good to know that my family is not alone in such negative experience with sugar alcohols, Malitol in particular. . Abdominal trauma, poisoning, heart attack, pneumonia, pleurisy (inflammation of the lining around the lungs), reproductive system conditions, and stones or infections of the urinary tract can also cause symptoms that are perceived as stomach problems. The food is loaded with carbs and garbage! In severe cases, food allergies can cause life-threatening reactions. After the breakfast i had consumed I began to get stomach pains and thought it might just be hunger pains or something but nope I started to become very dizzy and lethargic so I decided to do a little bit of Internet magic and boom! Weight Watchers Ozempic: Did They Purchase Sequence? He now has stage 4 stomach cancer that we are battling. Now Im afrsid to continue in fear Ill just get worse. By signing up, you will receive newsletters and promotional content and agree to our. These side effects can include fatigue, headaches, cramping, and more. You may want to try a few more of the foods before editing your next shipment, but when you are ready, just like me know. Most people have a sensitivity to one food or another, regardless of whether or not it's considered nutritious. At first, I lost a few pounds, but then I stopped caring. Also, my account was not canceled. LetsGetChecked, an at-home medical testing company, offers a celiac test. I am calling tomorrow to cancel my NS. This tiny breath-testing device measures the hydrogen in your breath after you eat. You can also try mixing in more fresh veggies to pair with your Nutrisystem meals. Im gonna call NS tomorrow and cancel; I must have a sensitivity to that darn sugar. "Some people may not tolerate any dairy well when dealing with stomach troubles, but cheese is a more concentrated source of saturated fat, which can digest and absorb more slowly than mono and polyunsaturated fats," says Jones. Im going out to get a Big Mac as an antidote. I knew sugar free gum affected me but didnt realize this food was loaded with it. Gastrointestinal (GI) disturbances commonly include symptoms of stomach pain, heartburn, diarrhea, constipation, nausea, and vomiting. So from now on Im just gonna eat normal every day and forget this fake crap before I end up spending money on doctors. The gut affects mood, digestion, immunity, weight, etc. Slight case of diarrhea. to compare. ConsumerAffairs.com has received 33 complaints, nine in the . Headaches. I do have panic disorder, and my anxiety levels have been very high since starting the program. I was diagnosed with severe diverticulitis, or so we thought. Who knew? I would never have ordinarily done this because I know how to cook healthy meals. Theyre lucky they dont get the medical bills. Hopefully this will keep the symptoms down. Jeff, thanks for your comment. Many people develop digestive issues slowly, when a combination of factors worsens over time. thanks for sharing everyone. This means we may sometimes get a commission through purchases made after clicking links on our website. I tried NS for portion control. Can be very embarrassing when out in public or with friend. Thank you for saving me a lot of pain, discomfort, and aggravation. After one week on the food, I too have suffered from severe gas, headaches, dizziness and a strange eye throbbing. Antibiotics can upset the natural balance of bacteria in your stomach. The lady from customer service was very nice. In some, foods with these chemicals can cause headaches and migraines [3]. President, Bernstein Crisis Management I am waiting for a reply but now I do not expect one. I have also been on NutriSystem for three weeks. I would like a for the record comment from Nutrisystem about how and why I ended up on the short end of this arrangement, and what the company can do to make amends. Cheese. What is funny, is that they will tell you they do not have any artificial ingredients in their foods (which I think is unbelievable). These can irritate the stomach and may cause pain after eating. I was looking for a quick and easy fix, but this sure aint it! What an absolutely miserable experience! A cast iron stomach. It is April 28, I am just about done with week two after the Fast Five first week. I hope Nutrisystem will figure out a way to modify their ingredients and make this product safe for all. Im not willing to proceed and end up in the hospital with worse symptoms. Therefore, you can expect to experience some of the common benefits associated with low carbohydrate diets. YOUR SYSTEM WOULD NOT ACCEPT ANYTHING I DID AND I DID NOT CHANGED ANYTHING TO GAIN ACCES TO MY ACCOUNT!! Vomiting undigested food eaten a few hours earlier. I was put on 2 very intense antibiotics for 12 days. If you arent sold on Nutrisystem you can consider a similar diet like South Beach (reviews, coupons). I just had the worst experience with a Nutrisystem rep on the phone, Im still shaking. Broccoli. I have lost 6 lbs in 4 weeks but I do not think living in the bathroom is the ideal way. I ended up having to throw rest of them out. Stress: You may not intuitively equate stress with an upset stomach, but research tells us that millions of neurons in your gut communicate with the billions of neurons in your brain along something called the gut-brain axis. It comes in powdered form to be mixed in water. I decided to look up other issues people have posted and wow shocking. 2023, Nutrisystem for Men: Reviews, Menu + 50% Off 2023, How Much Nutrisystem Really Costs (Worth It?) Smart companies realize that every customer service person is a PR rep for the entire company, and train them accordingly. According to the Centers for Disease Control and Prevention, in 2017-2018, the prevalence of obesity was a staggering 42.4 percent [1]. Maybe a class action lawsuit is inorder. Down 5 lbs but a lesson learned. She didnt say anything to that. When you're stressed, you also produce excess cortisol, which can trigger a handful of digestive reactions. EverlyWell, Test My Allergy, Persona Labs andWhat's My Food Intolerance are some examples of at-home test manufacturers. I can do this portion control on my own now. I was reading your story and feeling a bit sheepish; you sound as though you approached this in much the way I did when I had a bad experience last October with the airline Virgin America. Ok I searched for Nutrisystem and digestive problems and found this blog. If you're allergic to or sensitive to certain foods, your body may revolt in the form of upset digestion. I will NOT be eating any more food from NS not ever! Nutrisystem Foods Jonathan, you may never see this reply because its now 2020 and I see most of the replies are from a much earlier time. Make more sense to take the time to make and eat food without artificial sweeteners and the like. Because a lot of the system is designed around providing you with high amounts of fiber to curb cravings and to minimize hunger, you should expect to experience a lot of the side effects that come with increasing your fiber intake. [May 18 Receiving no further assistance from Ms. Nelson, I take a different tack, researching the name and contact information for Nutrisystems designated contact for media and bloggers, Meredith Bandy, and sending her the following email]. However, to help control hunger, many of the meal items are high in fiber. I *fully* expect readers to have kinds of smart-assedummm.humorous comments on this. If the bad bugs outweigh the good ones, your risk for all kinds of digestive issues increases. Well today after eating only Nutrisystem food I searched on line for its side effects. When you change your diet, your body needs to adjust. Gas and Bloating While it's related to indigestion, it is technically a separate issue. I need to loose about 60 pounds. Im on day 3 and quitting today. Upper GI issues often cause heartburn and pain or discomfort in the stomach or chest. If you are used to eating a lot of empty carbs, then the change to a healthier diet that is high in fiber and protein can cause side effects like gas. I have found this sight very helpful. tightness, churning, cramping, knots in the stomach. I no longer have cramping but still much nausea which could be due to the heavy antibiotics i had to go on. I needed to login to adjust my next months menu but had a great deal of difficulty and frustration. They told me some people do experience same problems asi did but some do not. Learn more about Megan on our Team Page. Don't confuse food sensitivities (sometimes called food intolerances) with food allergies. For instance, the app Cara allows you to track your food intake, digestive symptoms, mood, stress, stool conditions, menstrual cycle, sleep, workouts and medications to give you an incredible comprehensive look at the way your body reacts to different situations. Mr. Bernstein, thank you so much for using your fame to expose Nutrisystem. I went from a size 11-12 to a size 2 ! Issues are as followed: Unlike competitors, NS does not list sugar alcohols in the top box nutritional summaries as a type of carbohydrate, so they dont make it easy for consumers to find out if there is a risk. May revolt in the stomach or chest 1 month off after my 1st 3 mo.. 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