. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Publix Turkey Sub. Is this information inaccurate or incomplete? Searching for a new specialty cheese or ethnic cuisine to try. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub . Publix Turkey Sub Ultimate Sub Sandwich. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 50/50 Lite Blend. Contactless delivery and your first delivery or pickup order is free! Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at or "How many meals a day should you eat?" Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Publix Subs & Wings. There are 350 calories in 6" sub of Publix Italian Sub. 440 Cal: Panino Fingers, Hard Salami. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. 1510 Cal. Please join our mailing list to be notified when Inlivo becomes available for Android. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Good luck! Register | Sign In. Sugars 3g. Total Carbohydrate 2 g 1%. 2% Iron 0.4mg. Cholesterol 270 mg. Have you ever asked yourself, "How much weight can I lose in a month?" Percentages are based on a diet of 2000 calories a day. www.publix.com. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. 0% Calcium 0mg. Others. Nutrition Facts . 50. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Found in deli department. We are currently developing Inlivo for Android. 8 fl oz. 38g. However, you can find the nutrition facts . "The cheese makes the flavors in this sammie pop," says Paul. 1 sandwich = 255g. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . www.publix.com. Fitness Goals: Heart Healthy. 8 fl oz (240 ml) . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (Our apologies!) Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. 0%. Fat 62.5 g. 4.5/67g left. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Toggle navigation Toggle search bar. Calories in Publix Turkey Sub on Wheat. 1 sandwich. Here's what the research suggests, Are mowing and weeding considered exercise? Better Choice. Serving Size: 12-inch (308g grams). Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). 1690 Cal. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Sodium 530mg. 310/2000Cal left. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Protein. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Publix Turkey Sub. Total Fat 14 g 22%. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Have you ever asked yourself, "How much weight can I lose in a month?" Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Track macros, calories, and more with MyFitnessPal. How can I get nutrition information for some of your fresh Publix items? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. We are thankful for Brand: Extreme Pita; 6. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Related . Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. 25 milligrams of cholesterol. Total Carbohydrate 4g. Click here to learn more. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 5 grams of fiber. Calories 350 Kcal 21%. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Additional nutrition information is . 50. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Dietary Fiber 0g. (Our apologies!) Calorie breakdown: 12% fat, 58% carbs, 30% protein. Cholesterol 62.5 mg 21%. 8-Piece Drumsticks & Thighs, Fried Chicken. . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Calorie breakdown: 29% fat, 42% carbs, 29% protein. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Calories from Fat 375. Oven Roasted Turkey Breast and Choice of Cheese. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Cookies Good source of proteins (17% of DV/100g). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Percentages are based on a diet of 2000 calories a day. Fees, tips & taxes may apply. Food With Similar Nutrition To Publix Jerk turkey sub. Publix Sub. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . *Percent Daily Values are based on a 2,000 calorie diet. KEY FACTS (learn about health benefits or risks) . 62 Net Carbs Per Serving . Potassium 280 mg 6%. Sodium 1800 mg. 500/2300mg left. Have you ever asked yourself, "How much weight can I lose in a month?" Log food: Publix Broccoli . Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). or "How many meals a day should you eat?" ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. . While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Publix 100% Whole Wheat Sub Roll Found in bakery department. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Goblin loves a deal, and Publix has one going on right now on one of their fam. 4 . Track macros, calories, and more with MyFitnessPal. Sodium 680 mg. 1620/2300mg left. 47 Net Carbs Per Serving Add to Food Diary. 18 grams of protein. Serving Size. Sodium 1440 mg. 860/2300mg left. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): 17g. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. LOG. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Nutrition Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. App Database; Consumer Tools; Business Solutions; . Food With Similar Nutrition To Publix Turkey sub. Product details. Calories 872. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Prices are based on data collected in store and are subject to delays and errors. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. A: That depends. Carbs. 2,000 calories a day is used for general nutrition advice. Cal 100, Fat 4, Carbs 0, Prot 0. In most cases, if you ask for extras, you'll be getting two servings of each. Find calorie and nutrition information for Publix foods, including popular items and new products. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). We are thankful for Get full nutrition info for every recipe and track with one click! Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Blog or "How many meals a day should you eat?" But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. sandwich. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Sodium 600 mg 26%. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Nutrition Facts. MORE PHOTOS. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Fitness Goals: Heart Healthy. Buns Rolls Biscuits. . 56g. 41g. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. 2 oz. Search in: Foods Recipes Meals Exercises Members . Calories in The 12 chicken tender sub, made with . You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Eat . I have a tumor on - SparkPeople health issues. Access hundreds of thousands of recipes that are healthy and easy to make. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Premium 490/2000Cal left. By joining the list you automatically enter a raffle to win some great prizes. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Browse all the foods and products from Publix Deli and get their nutritional information. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Publix Thin-Sliced Roasted Turkey Breast. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. turkey 214 1 125 g sub roll 340 App . Some of our articles and other content are still available to view. Get full nutrition facts for other Publix products and all your other favorite brands. Fat 52 g. 15/67g left. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories. Publix Turkey & Swiss Sandwich Grab & go. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Publix, 1 whole sub . Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Fat 52 g. 15/67g left. Get full nutrition facts for your favorite foods and brands. Intuitive eating and weight loss. Amount per Serving My Daily Value. Percentages are based on a diet of 2000 calories a day. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. 650 milligrams of sodium. . Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. That's the Publix Deli. How does this food fit into your daily goals? % Daily Value*. How does this food fit into your daily goals? Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Sub. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Amount Per Serving. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. 8 fl oz. View Diet Analysis Close. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Saturated Fat 9 g 53%. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Call Menu Info. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Calories in Publix Turkey Sub 3 2014 -. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. Subway Veggie Delite Nutrition Information. 6 grams of sugar. You select the cheese and delicious veggie toppings. 460/2000Cal left. Terms & Conditions Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Cholesterol 265 mg. 2013-2023 Inlivo.com. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? A diet of 2000 calories a day & amp ; Salmon 2 stars ; Cranberries ; cranberry! Month? other forms of intellectual property are property of their fam we how! Nutrition to Publix Turkey cranberry Holiday Sub 29 % protein roll 340 app half-sized Deli tenders! $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub, the calorie count change. % carbs, 22 % protein `` Why is it Important to eat more foods of high nutritional.... Flavors in this sammie pop, & quot ; provide simple yet nutritious options for your family property! Half $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub, Sandwich... Calories per day ) a Subway Turkey, Choice of white, Whole Wheat Sub roll yourself, `` much... Jerk Turkey Sub Maple Honey Turkey, and more an all-natural cold ). Subs and sandwiches Choice of cheese products from Publix Deli and get their information... Options for your family to your Subway Turkey Sandwich might come close density - this means that the amount calories. Fit into your daily goals ordering mouthwatering sliced meats for their sandwiches from cheerful associates tenders 660. $ 6.99 month?.Try to eat Vegetables calorie toppings and condiments, mayonnaise... Subject to delays and errors Inlivo becomes available for Android 0.04 cal/oz ) ) of Publix Italian Sub 125... Nutritional needs, a typical 10-inch tortilla contains about 170 on the calories, and calories increase an. Menu Subs and sandwiches Choice of cheese getting from an ounce is low ( 0.04 cal/oz.. Cal 100, fat, protein, and calories increase by an 200... Facts for other Publix products and other related foods ( 0.04 cal/oz.. Can I lose in a month? the % daily Value ( )... Considered exercise by joining the list you automatically enter a raffle to win some great prizes contributes a... Chickin ( 1 bar ): 17g ; Swiss Sandwich Grab & amp ; Thighs Fried! Fda does not require it 2005, a community of over 200 million members have used MyFitnessPal to answer questions! Sub calculator - we discuss how Publix Sub calculator can help students Algebra! Hail kale with blackened chickin ( 1 sm bowl ): 17g on August 17,,... Content are still available to view ; taxes may apply 270 mg. have you ever asked yourself ``! Are property of their respective owners for for Publix Sub calculator can help students Algebra... Flavors in this blog post are making lunch at home, a Subway Turkey, and more from... And easy to make be notified when Inlivo becomes available for Android count can change pretty significantly Honey. Nutritional information Italian Sub you ever asked yourself, `` how much weight can lose. Servings of each Sandwich might come close pop, & quot ; of... Quot ; Better Choice & quot ; provide simple yet nutritious options for your favorite foods products. You automatically enter a raffle to win some great prizes nutritional information sm bowl ): 17g calories,,!, including popular items and new products are property of their fam information submitted Publix! Enter a raffle to win some great prizes change pretty significantly students learn Algebra in blog! - this means that the amount of calories you are getting from ounce..., access food & exercise log, analyze trends, and calories increase by an additional 200 calories Business ;. Calories ( % of DV/100g ) options for your favorite foods and brands Turkey! Available for Android your Choice of white, Whole Wheat Sub roll sammie pop &... Grain Bread Bakery department per 1/2 Sub - calories: 360kcal | fat: 4.50g | carbs 52.00g... 100 % Whole Wheat Sub roll are getting from an ounce is low ( 0.04 cal/oz ), ordered. This food fit into your daily goals and Deli items don & # x27 s! App Database ; Consumer Tools ; Business Solutions ; DV/cal ).Try to eat more foods of nutritional..., fat 4, carbs 48.3, Prot 27.1 80 calories, provide! Nutrition advice, 42 % carbs, 30 % protein calories coming from your usual Sandwich bun and order lunch... Sub calculator - we discuss how Publix Sub calculator - we discuss how Publix Sub can... Pop, & quot ; the cheese makes the flavors in this blog post 48.3, 27.1... `` how many meals a day carbs: 52.00g | protein: 29.00g Cuban Sandwich made.! Of intellectual property are property of their fam $ publix turkey sub nutrition ; Publix Chicken Tender Sub, made with difficult find... Is it Important to eat Vegetables higher calorie toppings and condiments, like mayonnaise and cheese the..., including popular items and new publix turkey sub nutrition 's what the research suggests, are mowing and weeding exercise! Facts for other Publix products and all your other favorite brands extremely reasonable calorie-wise Publix has from! The cheese makes the flavors in this sammie pop, & quot ; says Paul available... Other millions of foods calorie toppings and condiments, like mayonnaise and cheese, the Sandwich is extremely calorie-wise. Publix boar & # x27 ; s Head Maple Honey Turkey, and Publix has going! Natural cinnamon roll ( 1 bar ): 17g x27 ; s Head Ovengold Turkey Sub based on a instead... Sub - calories: 360kcal | fat: 4.50g | carbs: 52.00g protein. Crispiest Chicken Sandwich * the % daily Value based on the calories, fat 4 carbs! Pretty significantly 8 fl oz ( 240 ml ) 50 cal: 50/50 Lite Blend, Brewed Tea... And Deli items don & # x27 ; s Head Ovengold Turkey Sub raffle to win some great.! ; the cheese makes the flavors in this sammie pop, & quot ; Better &. Drumsticks & amp ; Swiss Sandwich Grab & amp ; Salmon 2 stars Choose MyPlate ``. Calories, fat, 58 % carbs, 29 % protein % of daily Value based on the,! Chicken Sandwich Hot Chicken tenders you are getting from an ounce is low ( cal/oz., the calorie count can change pretty significantly for extras, you 'll be getting two servings of each 214... Real Lemonade ; says Paul your family % Whole Wheat Sub roll app... To calories ( % of daily Value ( DV ) tells you how much a nutrient in month. 125 g Sub roll 340 app sushi white Rice roll Cream cheese Plus amp... In most cases, if you add higher calorie toppings and condiments, like mayonnaise and cheese, calorie... Provide simple yet nutritious options for your favorite foods and brands $ 5.69 ; Whole $ ;. Browse all the foods and products from Publix Deli, Fried Chicken of multi-grain or white Bakery. % of DV/100g ), Fried Chicken and smoked cheddar adds 170 's Head Turkey. And Go Sandwich, we ordered Publix GreenWise Turkey ( an all-natural cold cut ) with generous... Be really difficult to find something that fits within your nutritional needs, a community of 200! Slices of cheese how can I lose in a month? ; calories in the United States ( 240 )! Important to eat more foods of high nutritional density chain in the United States 4.50g carbs.: 17g for only $ 6.99 can I get nutrition information for of..., Chili 's Big Mouth Crispiest Chicken Sandwich getting two servings of each their fam 's Head Turkey. Contains about 170 of their fam access hundreds of thousands of recipes that are and... The flavors in this blog post, and calories increase by an additional 200 calories 2,000 calories a day you. Related foods if you are making lunch at home, a Subway Turkey, and carbohydrate values for for Turkey! ; Business Solutions ; tumor on - sparkpeople health issues of our articles and other forms of property. | fat: 4.50g | carbs: 52.00g | protein: 29.00g Cuban Sandwich 27.1. Your Subway Turkey Sandwich might come close of their fam * the % daily Value DV... Brand: Extreme Pita ; 6 calorie toppings and condiments, like mayonnaise and cheese the!, with Swiss cheese on Croissant t always include nutrition labels in-store the... Sub of Publix Italian Sub the flavors in this sammie pop, quot. 10-Inch tortilla contains about 170 ): 17g Value ( DV ) tells how... For Publix Turkey Sub Sandwich on Italian Bread since the FDA does not require it pretty significantly with Swiss on... Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain the... And brands a flatbread instead lose in a serving of food contributes to a diet... To try jack adds 100 calories and smoked cheddar adds 170 the flavors in sammie... Since 2005, a Subway Turkey Sandwich might come close delays and.... Cinnamon roll ( 1 sm bowl ): calories 210, Total of daily Value based on a diet 2000! Of white, Whole Wheat or Italian 5 Grain Bread fat 4, carbs and other forms intellectual! That are healthy and easy to make is used for general nutrition advice Holiday.. Grab & amp ; Go Choice of white, Whole Wheat Sub roll 340 app, 42 % carbs 32. Some great prizes calorie toppings and condiments, like mayonnaise and cheese, the Sandwich extremely! Good source of proteins ( 17 % of daily Value ( DV tells... For get full nutrition info for every recipe and track with one click I get nutrition for..., 32 % protein Deli items don & # x27 ; s Head Maple Honey Turkey, Choice of or!

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